From Quartz at Work: “This is not a list: It’s a collection of insights from visionaries around the world aimed at anyone committed to empowering women. In a series of interviews, these women laid bare their struggles, revealed their secrets to success, and told us about their next big idea. Whether she’s launching her career […]
Category Archives: Fitness & Health
There is such a thing as waking up on the wrong side of the bed, according to sc
From Business Insider authored by Peter Dockrill: “Nobody likes getting up on the wrong side of bed, but it turns out the way you feel in the morning is much more than just an emotional haze. New research reveals that people who wake up expecting to have a stressful day can actually impact their own cognitive functioning […]
The Power of Positive People
From The New York Times authored by Tara Parker-Pope: “Are you spending time with the right people for your health and happiness? While many of us focus primarily on diet and exercise to achieve better health, science suggests that our well-being also is influenced by the company we keep. Researchers have found that certain health […]
Psychology Explains Why Blunt People Make The Best Friends
From Kiddy authored by Kiddy First: “Ten minutes with a genuine friend is better than years spent with anyone less.” – Crystal Woods “We all know that one person who just tells it like it is – the friend that is brutally honest with us and gives us the tough love we need to make […]
Thermostats, Locks and Lights: Digital Tools of Domestic Abuse
From The New York Times authored by Nellie Bowles: “The people who called into the help hotlines and domestic violence shelters said they felt as if they were going crazy. One woman had turned on her air-conditioner, but said it then switched off without her touching it. Another said the code numbers of the digital […]
Yes, Impostor Syndrome Is Real. Here’s How to Deal With It
From TIME authored by Abagail Abrams: “Have you ever felt like you don’t belong? Like your friends or colleagues are going to discover you’re a fraud, and you don’t actually deserve your job and accomplishments? If so, you’re in good company. These feelings are known as impostor syndrome, or what psychologists often call impostor phenomenon. An […]
The Invisible Workload Of Motherhood Is Killing Me
From Scary Mommy authored by Erin Pepler: “Ask any mom about the invisible workload of motherhood and she knows exactly what you’re talking about. It’s the things we do for our families that are necessary but go completely unnoticed. The endless list of small tasks that would only ever draw attention if they didn’t happen. The mental […]
To The Girl Who Hasn’t Been Herself Lately
From Bright Mind authored by Megan Sutton: “Life gets tough. Life gets too much to handle sometimes, and those times make you stronger. However, right now, it seems like you have lost yourself. It’s difficult when you catch yourself not being you. When you do something or act a certain way and just wonder, “what […]
How to Get Over “Vacation Guilt” and Actually Enjoy Your Time Off
From the muse authored by Suzanne Gelb: “Forty percent of Americans leave unused paid vacation time on the table every year. Why? People are afraid of being replaced or they’re afraid of their work piling up while they’re gone. These fears are understandable, but most of the time, they’re not grounded in reality. They’re what psychologists like […]
5 Kennedy-authored Supreme Court rulings that changed America
From CNN authored by Eric Levenson and Emanuella Grinberg: “Name a major political issue from the past few decades, and chances are that Justice Anthony Kennedy authored the landmark decision on it during his time on the Supreme Court. Since his ascension to the court in 1988, Kennedy has authored some of the judicial body’s […]