You like being a lawyer but…you don’t love your current job? Yes? You’re curious whether there are better options within the profession…. THERE ARE. You invested SO MUCH to get where you are today. Don’t stop short of reaching – actual satisfaction – (JOY even!) from a day’s work. It IS actually possible. Let Heather […]
Category Archives: Fitness & Health
Self-Care for Women of Color At Work
From Ms. JD authored by Alnisa Bell: “’Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.’ — Audre Lorde The unfortunate reality for many women working outside of the home is that dynamics within the home still require that many women shoulder the burden of household chores and caregiving […]
The Benefits of Talking to Yourself
From The New York Times authored by Kristin Wong: “A stranger approached me at a grocery store. “Do you need help finding something?” he asked. At first, I wasn’t sure what he meant. Then the realization kicked in: I was talking out loud, to myself, in public. It was a habit I’d grown so comfortable with that […]
Women Leaders Share Their Morning Routines
From Comstock authored by Robin Epley: “There is a school of thought that suggests the first hour of a successful person’s day is significantly different than other people: Some are early risers, who sip coffee quietly and watch the sunrise. Others psych themselves up for the day by finding motivational quotes. Some prefer to exercise and get […]
I Did Ruth Bader Ginsburg’s Workout. It Nearly Broke Me.
Oh Ruth, Oh Ruth, how many ways do we love thee? A warrior in not just ONE area of your life, but freakin’ ALL, EVERY day, in EVERY way. This article tells the story of the author, “young and reasonably fit,” determined to do RBG’s actual workout routine. The gentleman who trains RBG (and Stephen Breyer and Elena […]
